Biodanza Family

Biodanza Heart in Motion

… Is an extended and modified version of the original Biodanza system, and was born out of all the experience, knowledge and applied wisdom I collected throughout my twenty five years of study and work in the fields of Healing, Human Dynamics, Energy work, Shamanism and Communication.

Biodanza Heart in Motion is a system, or a form, of learning about yourself and your interactions with life and people, through movement and dance.

In its complexity it covers and works with the whole range of human dynamics and expressions. It is deep, profound, comprehensive, real and heart oriented.

It’s designed to really touch you and to bring out the most human in you.
To help you integrate all the parts that make you human and to fully experience what it means to be a human being charged with life.

During a class of Biodanza Heart in Motion, as we go from exercise to exercise, our aim is to connect with life as deeply and intimately as we can. By connecting with life I mean that we focus on all that is positive and alive, and we amplify and magnify that feeling of connection. In doing so, we put to use the principle of attraction and magnetism. The more we focus on the healthy part of our soul, however small we may think it is, in time and with practise, this feeling of healthy connection grows and expands and a process of integration of our whole being begins…I found it took me about six months of regular practise of Biodanza before I noticed real changes in my everyday life.

Changes happen slowly because the practise of Biodanza Heart in Motion is gentle in its essence. On the surface it may occur like a bit of fun and dancing, while on deeper levels of your soul, many transformations are happening. As you engage in Biodanza, all manner of your beliefs and behaviours are being reflected back to you in the sweetest, most caring and a powerful way.

The whole form is designed so it provides real life situations and energies, in a very safe space. So we can practise being human in all sorts of ways, while being loved, looked after and cared for.

The space of Biodanza is a safest place I found to practise and express energies that are not welcomed in our society at large. It is a space where you can really let rip all your demons and have them be brought to the surface, looked at with love, understood and accepted as a conscious part of our being. I find Biodanza more potent in providing the space of freedom to express, than the practise of Tantra I engaged in before finding Biodanza.

The space of Biodanza Heart in Motion is in a way the total opposite of the world “out there” as it provides a
space of total protection and invitation to really express in a way your body and soul want to express.